If you’ve been feeling a little uninspired in your fitness routine, you’re not alone—and you’re in luck. Dublin’s wellness scene is buzzing with fresh, mindful ways to move that focus on feeling strong, balanced, and energised (without burning out). At Tunu Space Pilates in Rathmines, we’re all about movement that supports your body and mind. Here are four fitness trends we’re loving right now—and how you can try them with us.

If you’ve ever stepped onto a Pilates reformer, you know it’s not just another workout machine. It’s a full-body sculpting experience....

Weak arms can contribute to rounded shoulders and poor posture, especially in a world where many people spend hours sitting at a desk.